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Better Health for Top Performance: Secrets of Exercise, Mental Wellness & Nutrition

November 8, 2018 @ 5:30 PM EST - 7:30 PM EST EST

The HBS Club of Toronto and Medisys Corporate Health have invited our members to join for a panel discussion and an interactive session on Better Health for Top Performance: Secrets of Exercise, Mental Wellness & Nutrition.

This exclusive event will begin with passed hors d’oeuvres and cocktails while guests network and experience various interactive health learning stations including:

  • Guess the sugar – learn more about snacks’ sugar content
  • Overnight oats – get recipes and, maybe even, a sample
  • Functional movement demo – measure strength, flexibility & diagnose problems.

Guests will then enjoy a candid panel discussion with industry leading thought leaders in the health and wellness space. Panelists will include:

  • Dr. Vivien Brown, Vice President of Medical Affairs at Medisys Corporate Health
  • Lynn Posluns, Founder and President of the Women’s Brain Health Initiative
  • Meghan Wilton, Registered Dietitian

Event Chair & Moderator: Boris Tsimerinov (PLD16, 2013)

Agenda:

5:30pm – Networking & Interactive Health Learning Stations

6:25pm – Welcome & Opening Remarks

6:30pm – Panel Discussion

7:15pm – Q&A

7:30pm – Adjourn

Tickets are available from https://www.eventbrite.ca/e/better-health-for-top-performance-secrets-of-exercise-mental-wellness-nutrition-hbs-club-of-toronto-tickets-51023182713

 

Details

Date:
November 8, 2018
Time:
5:30 PM EST - 7:30 PM EST EST

Venue

333 Bay Street
333 Bay Street, Suit 1500
Toronto, ON M5H 2R2 Canada
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